
HIGH INTENSITY
CROSS TRAINING
A high intensity Pilates/Cross Training workout that is a combination of strength training, cardio and Pilates. It is the most effective Pilates/Cross Training workout program in West Plano for strengthening, lengthening, toning and reshaping the body; creating a strong, lithe and lean physique.

CARRIE’S FULL BODY BURN
Our signature 45 minute Carrie’s Full Body Burn is a challenging workout in West Plano, DFW, TX. Given that there are only two levels, this and beginner level, this class can be viewed as an advanced class. We do always recommend that first-timers take a beginner class but it is not required. This full body burn class in West Plano emphasizes fast transitions (10 seconds or less) and extremely slow movements in each move.
ABS & ASS


SPECIALTY CLASSES
Be on the lookout for Speciality Classes that are on our schedule every month at Carrie’s Pilates in West Plano, DFW, TX. We’re bringing you themed classes, Pilates training workshops, bootcamps and muscle group focused classes.
Some of our crowd favorites are:
90 Minute Bootcamp
ABS & A$$
Full Body Burn
Twilight Pilates
SUNDAY
STRETCH SESH
